Doodle-ography Journal

Playful, Intuitive Drawing to Calm the Mind and Center the Soul

Lindy Gifford

Doodle-ography Journal

Doodle-ography is focused doodling as a spiritual practice. It is a way to awaken the inner wisdom and creativity that is in each one of us—with which we have often lost touch. It’s fun, relaxing, and sometimes surprising and there is no right or wrong way to do it. It is for all ages and abilities. With this journal, anyone can access their own creativity anytime, anywhere. Eventually you will also find that you have created a beautiful, tangible record of your practice and your days.

In the pages of the Doodle-ography Journal are visual prompts and inspiring quotations, with plenty of open space for your doodles. There is also a page of tips for getting started and getting the most out of Doodle-ography, as well as a page with background information and research—including the fact that doodling while listening actually helps you remember information (despite what most of us have been told all our lives)!

The pages of the journal are smooth high-quality paper that accepts ink beautifully without bleeding through. A strong wire binding and sturdy covers mean the journal can be opened completely without harming the book and can be used without a desk or table. The size and rounded corners mean the journal can be safely tucked into a purse or briefcase for use anywhere.

ISBN 978-1938883-84-2
Spiral-bound 7″x9″
100 pages


Books are shipped from Maine Authors Publishing, Rockland, ME.